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140 lbs... GONE!
I was morbidly obese in my late 20s and 30s, tipping the scales at over 360 lbs (163 kg).At 43, I decided that I had eaten enough cookies, candy and cake to last me 5 lifetimes. I locked in with heavy strength training, high protein and regular long fasts.Now I weigh around 215 lbs (97 kg), and I'm getting stronger each day!I team up with busy women age 40+ to drop the excess weight and rediscover their radiance!We've GOT this! 💪🏾
ARIT AMANA
Health & Fitness Advocate
Mum of 2 | 5ft 8in (168cm)
Let's Team Up!
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Payments - lwwa
clarity
compass
catalyst
cadence
clarity
$49
Sometimes all you need is direction to move forward with confidence. In 45 minutes, we’ll cut through the noise and emerge with a 1-week micro-plan to boost your journey to its next level!Perfect for you if you:
Want potent guidance without a big commitment
Feel stuck and need insights on your next best step
Love the idea of a one-time, focused deep dive
compass
$149
Craving structure but prefer to work on your own? This is your roadmap! After a 45-minute call, I will design a custom 1-month plan (see mini-sample) to guide you toward real progress!You’ll love this if you:
Prefer to stay independent but want a clear plan
Need structure and direction to build momentum
Want tailored guidance without regular check-ins
catalyst
$299/m
(or less)
This is where real change happens! For 1, 2 or 3 months, I will be solidly in your corner with custom plans, weekly check-ins, progress tracking, and unlimited text support. Let's spark the transformation that sticks!This option is ideal if you:
Crave deeper accountability and encouragement
Thrive with feedback and personalized adjustments
Are ready to commit to lasting change and real results
cadence
$39/m
You have your plan; you just need to stay in rhythm. Once a week, you check in with me async, and receive personalized feedback & encouragement! Stay focused on consistent — no overwhelm!A great fit if you:
Already know what to do but struggle to stay consistent
Want gentle, low-touch accountability each week
Prefer structure without the intensity of full coaching
nothing fits?
Looks like none of my current options are the right fit for you, and that genuinely matters to me.
If you’d like support shaped around what you specifically need, reach out and let me know — I’m here to listen. 🤍